The fundamental belief of Neuro-Linguistic Programming (NLP) is that all actions performed by humans are based on the use of a representational system, which is basically the five human senses – Visual, Auditory, Kinesthetic, Olfactory, and Gustatory. Three of the five senses: Visual, Auditory, and Kinesthetic (VAK) in Neuro-Linguistic Programming play a cardinal role in mind processing. Some human actions are based on external events: which we can see, hear or feel based in real-time, and some are based on internal representations: imaginary images, voices, or feelings. By consciously being aware of VAK, we can utilize the power of being in the ‘Present’. Someone once said, ” achieve greater success by consciously staying in the present “, and to do that requires constant awareness.

Man is condemned to wallow in the past and obsess about the future.

The past is just that, the past, and should be left alone. Many of us have a tendency to relive past experiences, think about situations that are not relevant anymore, think about things that could have been done differently in order to change an outcome…
The Past is a bottomless abyss, and once you dwell deep in it, it pulls you down further. Instead of letting your past affect you adversely, respect your past, as past experiences help define a person’s personality, and provides experience to act in the present and future situations.

Similarly, one’s future is a chimera, something that cannot be predicted well in advance. That is not to say don’t plan ahead, but constantly thinking about something which is not in your direct control will hamper the outcome you have planned. It is important to set a future goal, but by obsessing about the goal, there is a chance that you might miss the power of the ‘Present’.

If you want to achieve greater success by consciously staying in the present, then probably a person can consider joining one of our NLP courses, which is rated as the best NLP training in India, delivered by one of the top Gurus of NLP in India.  This training will go a long way in ensuring that you are on top of your skills, and process the necessary tools to apply in your personal and professional life.  A lot of people have benefitted from our NLP training, Emotional Intelligence Coach Practitioner in India, and online ICF certification program in India.  The best time to invest in your learning was yesterday, and if you have missed that then you can consider doing it today.

In any given situation, the mind wants to relate to some past event – most often things that didn’t go well, or the mind tries to improve a situation based on knowledge derived from prior experience. Obsessing about the future – trying to force your mind against what it wants to think, will take the power of the ‘Present’ away. Make a conscious effort to stay in the ‘Present’, as you won’t dwell about past issues/problems, nor will it make you anxious as you won’t go into future problem scenarios as they have not happened yet.

Remember to live in the moment – it will increase the chances of you taking control of your life, achieving set goals, and leading a happy life.

In short, focus on the ‘Present’ and ‘Design the life you want.’