Posts by nlpcoach

By nlpcoach on Aug 9, 2021 in Blog |

NLP Fast Phobia Cure This article describes the basic NLP Fast Phobia cure pattern in NLP that was originally created by Richard Bandler and John Grinder. It is mentioned in its original form in the book Frog to Princes, originally published in the year 1979. NLP Fast Phobia cure pattern is quick, and can be easily used with clients and tested.  If you are looking for NLP Fast Phobia Cure script then read more about the pattern, and the script. A lot of people can’t even think about hurts, traumas, unpleasant realities, and many such things. The troublesome memory often re-traumatises them, and they cannot think about it without going into negative painful emotional state. It activates all sorts of distressful unpleasant, and negative emotions—especially fears and phobias. Additionally, it robs them of an important resource, that is the skill of thinking comfortably about unpleasant events. Consequently, reality pains them and they repress, suppress, deny, or avoid it. The NLP Phobia cure pattern is truly a transformational and revolutionary discovery in this regard. It changes the Cognitive – Behavioural approach of people, and allows them to examine the situation from a dissociated perspective, without triggering an extreme emotional response. Moreover, the NLP Fast Phobia cure pattern completely changed how a lot of professionals were doing psychotherapy. By using a simple metaphor like watching a movie, the helping professionals could take the emotional charge out of any old memory that would throw their clients into a phobic response state. So, here is an article providing you the details of the NLP Fast Phobia Cure script, and the pattern usage. To learn and practise more of such useful NLP techniques, consider attending an NLP Practitioner Training Program. Overview In the field of NLP, this pattern is also famously known as the V-K (Visual – Kinaesthetic) dissociation pattern. And, in the book User’s Manual of the Brain, Volume II written by Michael Hall and Bob Bodenhamer, this pattern is referred as The Movie Rewind Pattern, and is essentially in most of the good NLP training programs. It is used for all kinds of things like phobias, PTSD (post traumatic stress disorder), traumatic memories, strong over-emotional reactions to things, “buttons,” depression, anxiety, etc....

By nlpcoach on Aug 2, 2021 in Blog |

Behavioural based coaching Even though coaching is generic and framework agnostic, what makes a difference for the coach and his/her work is what is their coaching based (which framework, models etc) upon.  Yes, coaching standard, ethics, guidelines, and the fundamentals of coaching will stay the same no matter what tools, techniques, methods, models, and frameworks of coaching a coach is going to use, however, at some level the coaching framework/methodology makes a difference when you want to become a coach with more repertoire to work with your clients.  The distinction that makes a coach work across the spectrum and length and breadth of different client challenges is what does a coach know about human behaviours, cognitive science, neuroscience, coaching using neuroscience and how does change happen, and how to be consistent towards making those changes, and taking regular actions towards them. Hence, behavioural based coaching is getting a lot of attention. While there are many coaching methodologies out there, these are the ones (NLP, Emotional Intelligence, Neuroscience based Coaching / Coaching using Neuroscience) that specifically we are going to talk about, and how they can elevate a coach’s coaching, and beyond working with a client in a capacity of an awakener. In this post we will restrict the discussion to the 3 most powerful behavioural based coaching models, and how knowledge in all three can elevate any coaches’ skills. Relationship between NLP, Emotional Intelligence, and Neuroscience, and the integrated model ~ Behavioural based coaching. While a lot of material is there about What is NLP, What is Emotional Intelligence, and what is the usage of Neuroscience with respect to Coaching. Behavioural based Coaching is getting traction because coaches are looking for models that enable sustainable changes in clients. Behavioural based Coaching Methodology NLP ->  Why NLP as a Coaching framework.  NLP is pretty much the oldest and the most robust self help methodology of change.  It goes back 5 decades, and the most important element of NLP is that is was created using modelling (by taking a results based approach – where what is working was broken down into learnable chunks).  Because of this from last 5 decades NLP has improved further, because many NLP masters and leaders continued to model human...

By nlpcoach on Jul 31, 2021 in Blog |

Simple tips to develop your Emotional Intelligence Emotional Intelligence has become a very critical skill for success these days.  Especially if you are working in a large organization, it is imperative that you spend time to develop your Emotional Intelligence skills.  How to improve Emotional Intelligence, how to develop Emotional Intelligence are the buzz questions in the leadership development forums, and leadership development teams/HR teams are looking for strategies to improve Emotional Intelligence for their employees in the organization to improve performance. This post is about simple tips to develop your Emotional Intelligence. Consider this scenario: Your employee is juggling between the office and the new born baby. Instead of giving up, he comes and asks for help. And you, as a boss, instead of yelling you support him in all possible ways. Then there is another scenario: Your friend just got bad news about her sister and has to cancel your long-awaited plan for a trip to Singapore. You understand the situation, and instead of being mad at her, think of some other plan. If you are a 3rd party, these responses may not seem to be a big deal. But they are a part of a very important skill set known as: “emotional intelligence” (EI). You cannot measure these by any random quantitative test, but still, it is crucial to respond to situations, work through challenges and make positive connections with others. In fact, high EQ is also linked to one’s ability to lead a happy and fulfilled life. This quote can well explain its importance: “If you can rightly build your emotional intelligence and holistically develop yourself, people can hurt you, but you won’t be hurt.” ― Ifeanyi Enoch Onuoha Components of Emotional Intelligence So, how to develop your emotional intelligence? Before that, lets know about its components that are as follows: The concept of EI has been here for decades, but it was popularized in the modern world by Daniel Goleman. Different EI experts came up with different models for EI, and here are 5 fundamental components that one must be aware of before diving into strategies to improve Emotional Intelligence.  Emotional Intelligence training in India, has gained a lot of momentum in recent time,...

By nlpcoach on Jul 25, 2021 in Blog |

Neuro-Semantics Matrix Model for coaching In this article, you will understand how you can use Neuro-Semantics Matrix Model for coaching. You will learn how to detect a person’s matrix, and how you can change and transform a person’s matrix. This is the second of a two-part series in which you will capture the essence coaching to the Matrix of Frames in depth. So, ensure that you first read about the basics of Neuro-Semantics Matrix Model and what specifically does it mean for Coaches and Meta NLP Practitioners. This is a post for advanced NLP coaches / Neuro-Semantics coaches to deepen their coaching repertoire. Introduction ~ Neuro-Semantics Matrix Model for Coaching The coaching questions in the Neuro-Semantics Matrix model for coaching are written and presented in a way, which may take time and effort to follow, as they are written keeping in mind the skills of a Neuro-Semantics Practitioner / Meta Coach, and also their understanding of the Neuro-Semantics Matrix model.  In the article the coaching questions may appear raw (with technical language), as that is for the Neuro-Semantics Practitioner / Coach to understand the meaning of the question, and in which context, and frame that is being used, and how. Note for coaches: While asking the coaching question to a client, make sure to tone down the NLP and Neuro-Semantics language so that the client can understand in simple language what the question is. Understand the essence of the Neuro-Semantics Matrix Model, and the application of Neuro-Semantics model for coaching, and fine tune the questions in this post during your coaching sessions.   Neuro-Semantics (Meta NLP) is the latest code of NLP.   Importance of The Neuro-Semantics Matrix Model for Coaches The Matrix Model provides a way to profile experiences, model best practices and expertise, and to suggest steps in replicating excellence, refining and reframing meanings, and designing new frames for higher quality of living, loving, and contributing.   Before we dive into the Neuro-Semantics Matrix model for coaching, read the essence of the model, as it is a powerful coaching tool. And its importance as a model of coaching is highlighted below:   The Matrix gives you a simple yet dynamic structure and template which then allows you...

By nlpcoach on Jul 15, 2021 in Blog |

How can NLP change my life The scope of Neuro-Linguistic Programming is not just limited to stress or anxiety. Rather it can affect your entire life in a 360-degree fashion. If you are looking for how can NLP change my life? Find out how. The term NLP or Neuro-Linguistic Programming has gained increased popularity in recent years. This has occurred because the Certified NLP Practitioners have finally started using it in many different fields and contexts. Previously its use was just confined to treating anxiety disorders and phobias. But now, it is being applied to bringing an improvement in professional performance as well as personal happiness. In fact, several research studies have clarified that NLP does have a 360-degree impact on the varied aspects of your life. Want to know how can NLP change my life? Read on to learn more. How can NLP change my life? Improve your relationships Are you feeling negative about your relationship with your partner? Do you often think about what the future holds, and can you make it through? Well, NLP can help you get back on track, and whatever is the outcome, it gives you choices and an ability to feel great about your relations. Want to understand why you and your partner do/want things differently and how can the conflict be resolved? Want to get rid of the negative emotions that may have been built over a period of time? Apply simple yet effective strategies of NLP and run your relations smoothly. Get control of your emotional health Most of the recent studies on NLP suggest its utility as a therapeutic tool to treat symptoms of anxiety and depression. Studies have even shown that individuals who work closely with NLP experts have found a profound improvement in their emotional states.  How can NLP change my life especially emotional life is something that has gained much traction in recent years. It can also help sufferers cope with chronic illnesses or gain control of unhealthy habits (binge eating, smoking or excessive drinking). In fact, one of the popular NLP patterns ‘SWISH pattern’ is an important technique that helps to address unwanted behaviours. It does so by helping the person change the key features...