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By nlpcoach on Sep 8, 2021 in Blog |

What are Neurons If you aim to expand your understanding of how you are wired to be who you presently are, you must first understand nerve cells, how they function and connect to each other. If you are searching for What are neurons, and want to understand more, then read further. This article, therefore, highlights important things you should know about neurons and their functioning. The pointers highlighted in this article will subsequently enable you to expand your understanding of how you can change your mind.  If you are a coach who is looking to develop Coaching using Neuroscience knowledge to work with your clients, you will deepen your knowledge about Neurons.  Coaching using Neuroscience is part of our highly recommended Emotional Intelligence Training.   What are Neurons The brain primarily consists of nerve cells that are called neurons. Neurons are brain cells. They are the most specialized cells and the most sensitive type of tissue of all biological systems. Factually, neurons are the only cells in the body that communicate directly with one another. They process information and send messages back and forth to other neurons in the form of electrochemical signals or impulses. Thus, neurons also initiate specific actions in other parts of the brain and the body.   Types of Neurons There are different types of specialized neurons. Different neurons receive different kinds of stimuli. And they conduct electrochemical signals to neighboring neurons in specific directions.   Neurons can be classified based on various factors like their shape, size, location, the direction in which they conduct impulses, and the number of extensions they have. They can also be classified based on the number, length, and mode of branching of their neurites, or cellular branches. Following are some of the popularly known neutron types: Sensory N: These neurons receive information from both outside and inside the body via senses. And they send the information they receive to the brain or the spinal Motor N: These neurons convey signals from the brain or spinal cord to the And they cause the occurrence of a movement or a specific function in a tissue or an organ. Unipolar N: These neurons have only a single neurite. This neurite divides from...

By nlpcoach on Aug 16, 2021 in Blog |

Mindfulness for coaches When it comes to coaching at the masterful level, then the coaching presence is what powers the coaches to be masterful. And that is what they continually strive to master. But doing so is not that simple to do regularly, and most coaches would admit that staying present is a challenge. This is owing to many distractions that coaches have to deal with in their own personal life. This makes them less engaged with the client at times, and the end result is less effective coaching. This post is about mindfulness for coaches, and how coaches can practice mindfulness. Thankfully, practicing mindfulness can help coaches come to each session with fresh eyes and more calmness. But what exactly is it? And how can a coach inculcate in his or her busy schedule? Let’s find out the answer to these questions. What is Mindfulness? Mindfulness traces to a word in Sati that has its roots in the Indian Buddhist tradition dating back to 2500 years. But its introduction into the western world was done by Jon Kabat-Zinn in the late 1970s. As per him, mindfulness is the awareness that happens when one purposely pays attention to the present moment non-judgmentally. In fact, its two central components are awareness and acceptance. While awareness is noticing your feelings, thoughts, and body sensations, acceptance is acknowledging those thoughts without labeling them as good or bad.   Mindfulness for Coaches And when it comes to coaching, coaches need to use the above two components (awareness and acceptance) to become deeply attuned to themselves and the clients. Then only a transformational experience can be created. Hence, mindfulness for coaches has gained a lot of traction in recent times.   Why mindfulness is essential for coaches It is well known that the best NLP trainers and the best celebrity life coaches have a quiet mind and the ability to create open, reflective, and explorative conversations with the client. Creating a quiet mind is not an easy task as too much clutter is present all around us. This can only be attained by practicing mindfulness by coaches, which makes coaches more masterful, by improving different areas of their coaching. If you are a coach,...

By nlpcoach on Aug 11, 2021 in Blog |

NLP techniques In our last blog post (Do I Want To Be A Professional Executive Coach?), we met two Executive Coaches who worked wonders with their clients, transforming their lives exponentially.  I know what you’re thinking: “How did they do that?!” Like any great magician, the key is using simple tools that produce extraordinary results in business and life.  Best NLP Techniques or simple tools are an absolute must for someone who is looking to know how to become a successful Life Coach/Executive Coach/Leadership Coach/Business Coach/Entrepreneur Coach ~ They need to be in your drive (in your mind or in your notes).  If you are searching for top NLP techniques, here are the top 10 NLP techniques (Generally must be taught in all NLP Practitioner programs) that will propel you from being a Good coach to becoming a Great coach, and are vital for an NLP Practitioner. If you are a Life coach and want to get an overview of which NLP tehniques are useful for coaching, and are looking for NLP techniques for coaches, then read further. Stick around to the end regarding Best NLP techniques –  You will get to know about a secret (no peeking)! Top 10 NLP Techniques  1.       Meta Model Questioning Coaching is about powerful communication.  The best communication (ergo, the best coaching) is all in the questions.  Ask the right questions and the other person (your client, your partner, even yourself) is immediately propelled to look at their map of the world with new eyes. The NLP Meta Model is a set of language patterns that pays emphasis on the deletions, distortions, and generalizations that occur in everyday language use.  We cause many of our problems with our unconscious use of language, especially when talking to ourselves. Asking ‘magic questions’ helps pinpoint what problems there are and to immediately look for their solutions.  When it comes to NLP techniques, this is on top of the list of top 10 NLP techniques, as this enables a coach to develop powerful questioning skills.  Meta Model is more than an NLP technique, as this is an NLP linguistic model for asking clean questions, and breaking clients deletions, distortions, and generalizations of thinking, and enabling them to experience a...

By nlpcoach on Aug 11, 2021 in Blog |

Why Emotional Intelligence is More Important in Covid Era   The purpose of the post is about Why Emotional Intelligence is More Important in Covid Era, and what are factors influencing the need for Emotional Intelligence (EI).   Do you know someone great at math? Exceptional at statistical problem-solving? Known as a genius by their friends?   Well, good for them.   But is this kind of intelligence enough for people to succeed?   The short answer is: NO! Success doesn’t just come to the geniuses of the world. It requires much more than just IQ.   And what is that “much more”? It’s EQ.   Yes, emotional intelligence is just as important to professional and personal growth as IQ. But why exactly? What special thing does high emotional intelligence bring to the table? And does it even matter while we are struggling with a pandemic? Let’s find Why Emotional Intelligence is More Important in Covid Era and more out!   What is EI In simple terms, Emotional Intelligence can be regarded as the capacity to be aware of one’s own emotional state and to be able to understand and manage it effectively. It is also an ability to engage with others empathetically while appreciating their emotional states.     Reasons Why Emotional Intelligence is More Important in Covid Era Well, the current covid era is all about anxiety, stress, uncertainty, and mental breakdowns. Hence utilizing the concept of emotional intelligence may lead to positive outcomes in all aspects of life such as workplace, family, social relations, education, and even coaching. Let us find out Why Emotional Intelligence is More Important in Covid Era:   1. It Helps You Become Self-Aware   One of the most important components of emotional intelligence is self-awareness.   Knowing your strengths and weaknesses, how they shape your personality, and how they affect those around you is crucial for success – both personally and professionally.   But alas, a vast majority of people don’t even know whether or not they are self-aware. And you too might be one of them. If that’s the case, you’re missing out on success big time!   Imagine you were the marketing head or HR in a startup. You...

By nlpcoach on Aug 9, 2021 in Blog |

NLP Fast Phobia Cure This article describes the basic NLP Fast Phobia cure pattern in NLP that was originally created by Richard Bandler and John Grinder. It is mentioned in its original form in the book Frog to Princes, originally published in the year 1979. NLP Fast Phobia cure pattern is quick, and can be easily used with clients and tested.  If you are looking for NLP Fast Phobia Cure script then read more about the pattern, and the script. A lot of people can’t even think about hurts, traumas, unpleasant realities, and many such things. The troublesome memory often re-traumatises them, and they cannot think about it without going into negative painful emotional state. It activates all sorts of distressful unpleasant, and negative emotions—especially fears and phobias. Additionally, it robs them of an important resource, that is the skill of thinking comfortably about unpleasant events. Consequently, reality pains them and they repress, suppress, deny, or avoid it. The NLP Phobia cure pattern is truly a transformational and revolutionary discovery in this regard. It changes the Cognitive – Behavioural approach of people, and allows them to examine the situation from a dissociated perspective, without triggering an extreme emotional response. Moreover, the NLP Fast Phobia cure pattern completely changed how a lot of professionals were doing psychotherapy. By using a simple metaphor like watching a movie, the helping professionals could take the emotional charge out of any old memory that would throw their clients into a phobic response state. So, here is an article providing you the details of the NLP Fast Phobia Cure script, and the pattern usage. To learn and practise more of such useful NLP techniques, consider attending an NLP Practitioner Training Program. Overview In the field of NLP, this pattern is also famously known as the V-K (Visual – Kinaesthetic) dissociation pattern. And, in the book User’s Manual of the Brain, Volume II written by Michael Hall and Bob Bodenhamer, this pattern is referred as The Movie Rewind Pattern, and is essentially in most of the good NLP training programs. It is used for all kinds of things like phobias, PTSD (post traumatic stress disorder), traumatic memories, strong over-emotional reactions to things, “buttons,” depression, anxiety, etc....

By nlpcoach on Aug 2, 2021 in Blog |

Behavioural based coaching Even though coaching is generic and framework agnostic, what makes a difference for the coach and his/her work is what is their coaching based (which framework, models etc) upon.  Yes, coaching standard, ethics, guidelines, and the fundamentals of coaching will stay the same no matter what tools, techniques, methods, models, and frameworks of coaching a coach is going to use, however, at some level the coaching framework/methodology makes a difference when you want to become a coach with more repertoire to work with your clients.  The distinction that makes a coach work across the spectrum and length and breadth of different client challenges is what does a coach know about human behaviours, cognitive science, neuroscience, coaching using neuroscience and how does change happen, and how to be consistent towards making those changes, and taking regular actions towards them. Hence, behavioural based coaching is getting a lot of attention. While there are many coaching methodologies out there, these are the ones (NLP, Emotional Intelligence, Neuroscience based Coaching / Coaching using Neuroscience) that specifically we are going to talk about, and how they can elevate a coach’s coaching, and beyond working with a client in a capacity of an awakener. In this post we will restrict the discussion to the 3 most powerful behavioural based coaching models, and how knowledge in all three can elevate any coaches’ skills. Relationship between NLP, Emotional Intelligence, and Neuroscience, and the integrated model ~ Behavioural based coaching. While a lot of material is there about What is NLP, What is Emotional Intelligence, and what is the usage of Neuroscience with respect to Coaching. Behavioural based Coaching is getting traction because coaches are looking for models that enable sustainable changes in clients. Behavioural based Coaching Methodology NLP ->  Why NLP as a Coaching framework.  NLP is pretty much the oldest and the most robust self help methodology of change.  It goes back 5 decades, and the most important element of NLP is that is was created using modelling (by taking a results based approach – where what is working was broken down into learnable chunks).  Because of this from last 5 decades NLP has improved further, because many NLP masters and leaders continued to model human...